We love stuffed peppers This one skips the same old rice and beef in favor of sausage, corn, beans, and farro for a more modern take on stuffed peppers.
Ingredients for Stuffed Poblano Chiles With Sausage & Corn Recipe
0.19 cup Water
0.06 cup Farro, rinsed
0.13 Dried chipotle chile pepper
0.13 teaspoon Cayenne pepper
1 ounce Sweet or hot italian sausage
0.06 cup Finely chopped sweet onion
0.06 cup Sliced celery
1/25 cup Finely chopped green sweet pepper
0.13 Fresh serrano chile pepper, sliced
1/4 Cloves garlic, minced
0.03 cup Bottled diced pimiento or roasted red sweet pepper
0.09 cup Steamed red kidney beans or canned red kidney beans, rinsed and drained
0.13 teaspoon Dried oregano, crushed
0.13 teaspoon Chili powder
1/100 teaspoon Cayenne pepper
0.13 cup Fresh sweet corn cut from cob
As required Sea salt
1 Fresh poblano or pasilla chile peppers, roasted, seeded, and peeled
As required Salsa
Nutrition value
116
calories per serving
3 g Fat9 g Protein14 g Carbs4 g FiberOther
Current Totals
Fat
3g
Protein
9g
Carbs
14g
Fiber
4g
MacroNutrients
Carbs
14g
Protein
9g
Fiber
4g
Fats
Fat
3g
Vitamins & Minerals
Calcium
47mg
Iron
2mg
Vitamin A
161mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
116mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment