Stuffed Poblano Chiles With Sausage & Corn Recipe

Recipe By Better Homes and Gardens

We love stuffed peppers This one skips the same old rice and beef in favor of sausage, corn, beans, and farro for a more modern take on stuffed peppers.

4.8
24 Rating -
Rate
Non Vegdiet
20minstotal
45minsPrep
20minsCook
20m.total
45m.Prep
20m.Cook
Stuffed Poblano Chiles With Sausage & Corn
plan
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ingredients serve

Ingredients for Stuffed Poblano Chiles With Sausage & Corn Recipe

  • 0.19 cup Water
  • 0.06 cup Farro, rinsed
  • 0.13 Dried chipotle chile pepper
  • 0.13 teaspoon Cayenne pepper
  • 1 ounce Sweet or hot italian sausage
  • 0.06 cup Finely chopped sweet onion
  • 0.06 cup Sliced celery
  • 1/25 cup Finely chopped green sweet pepper
  • 0.13 Fresh serrano chile pepper, sliced
  • 1/4 Cloves garlic, minced
  • 0.03 cup Bottled diced pimiento or roasted red sweet pepper
  • 0.09 cup Steamed red kidney beans or canned red kidney beans, rinsed and drained
  • 0.13 teaspoon Dried oregano, crushed
  • 0.13 teaspoon Chili powder
  • 1/100 teaspoon Cayenne pepper
  • 0.13 cup Fresh sweet corn cut from cob
  • As required Sea salt
  • 1 Fresh poblano or pasilla chile peppers, roasted, seeded, and peeled
  • As required Salsa
Nutrition
value
116
calories per serving
3 g Fat9 g Protein14 g Carbs4 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    9g
  • Carbs
    14g
  • Fiber
    4g

MacroNutrients

  • Carbs
    14g
  • Protein
    9g
  • Fiber
    4g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    47mg
  • Iron
    2mg
  • Vitamin A
    161mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    24mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    116mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens