Ingredients for Stuffed Poblano Chiles With Chorizo Gravy Recipe
1/4 pound Tomatoes, coarsely chopped
0.13 cup Chopped onion
0.13 cup Water
1/2 Cloves garlic, minced
1.50 ounce Uncooked bulk chorizo sausage
1/2 tablespoon All purpose flour
0.06 cup Whipping cream
1/2 Ears fresh sweet corn
1 Fresh poblano peppers
1/4 Small zucchini, quartered lengthwise
1/4 cup Shredded oaxaca cheese or monterey jack cheese
1/4 teaspoon Ground cumin
0.06 teaspoon Salt
As required Nonstick cooking spray
As required Sour cream
Nutrition value
180
calories per serving
10 g Fat5 g Protein17 g Carbs8 g FiberOther
Current Totals
Fat
10g
Protein
5g
Carbs
17g
Fiber
8g
MacroNutrients
Carbs
17g
Protein
5g
Fiber
8g
Fats
Fat
10g
Vitamins & Minerals
Calcium
66mg
Iron
2mg
Vitamin A
1217mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
49mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
1mg
Phosphorus
84mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment