Ingredients for Stuffed pineapple achari paneer tikka Recipe
75 gram Paneer
1/4 cup Pineapple
6 piece Capsicum
6 piece Tomato
6 piece Onion
1/2 teaspoon Butter
1/4 teaspoon Ginger
1/4 teaspoon chilli Powder
1/4 teaspoon Garam masala Powder
1/4 teaspoon turmeric powder
1/4 teaspoon Lime Juice
As required Salt
3 stick Skewers pieces
As required For marination
2-2.50 tablespoon Hung curd
1/2 teaspoon Lime Juice
1/4 teaspoon Garam masala Powder
1/4 teaspoon Kashmiri chilli powder
1/2 teaspoon Ginger
1/2 teaspoon Besan
1/2 tablespoon coriander leaves
1 tablespoon mango pickle
0.13 teaspoon Kasuri methi
Nutrition value
664
calories per serving
18 g Fat43 g Protein72 g Carbs65 g FiberOther
Current Totals
Fat
18g
Protein
43g
Carbs
72g
Fiber
65g
MacroNutrients
Carbs
72g
Protein
43g
Fiber
65g
Fats
Fat
18g
Vitamins & Minerals
Calcium
785mg
Iron
32mg
Vitamin A
14591mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
2mg
Vitamin B9
782mcg
Vitamin B12
0mcg
Vitamin C
518mg
Vitamin E
10mg
Copper
2mcg
Magnesium
769mg
Manganese
4mg
Phosphorus
706mg
Selenium
68mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment