Stuffed Peppers With Turkey And Vegetables Recipe
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Turkey and a variety of vegetables make a great filling for stuffed green bell peppers.
4.4
21 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Stuffed Peppers With Turkey And Vegetables Recipe
- 1 Green bell peppers, tops removed, seeded
- 1/4 pound Ground Turkey
- 1/2 tablespoon Olive oil
- 0.13 Onion, chopped
- 1/4 cup Sliced Mushrooms
- 1/4 Zucchini, chopped
- 0.13 Red bell pepper, chopped
- 0.13 Yellow bell pepper, chopped
- 1/4 cup Fresh spinach
- 1/4 can Diced tomatoes, drained
- 1/4 tablespoon Tomato paste
- As required Italian Seasoning
- As required Garlic powder
Nutrition
value
value
262
calories per serving
15 g Fat26 g Protein5 g Carbs6 g FiberOther
Current Totals
- Fat15g
- Protein26g
- Carbs5g
- Fiber6g
MacroNutrients
- Carbs5g
- Protein26g
- Fiber6g
Fats
- Fat15g
Vitamins & Minerals
- Calcium91mg
- Iron4mg
- Vitamin A1744mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9173mcg
- Vitamin B120mcg
- Vitamin C245mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium93mg
- Manganese< 1mg
- Phosphorus281mg
- Selenium25mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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