Stuffed Peppers With Tuna And Bread Crumbs Recipe

Recipe By Slurrp

Stuffed Peppers with Tuna and Bread Crumbs is a delicious and nutritious dish that combines the flavors of tuna, bread crumbs, and bell peppers. The peppers are stuffed with a mixture of tuna, bread crumbs, onions, garlic, and herbs, then baked until tender. This dish is a great option for a quick and easy weeknight dinner, and it can also be served as an appetizer or side dish. The combination of flavors and textures in this recipe is sure to satisfy your taste buds.

4.3
14 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Stuffed Peppers With Tuna And Bread Crumbs
plan
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ingredients serve

Ingredients for Stuffed Peppers With Tuna And Bread Crumbs Recipe

  • 1 Bell Peppers
  • 1/2 can Tuna, Drained
  • 1/4 cup Bread Crumbs
  • 0.13 cup Chopped Onions
  • 1/2 cloves Cloves Of Garlic, Minced
  • 1/4 teaspoon Dried Herbs
  • As required Salt And Pepper To Taste
  • as per your need Fresh Herbs For Garnish

Directions: Stuffed Peppers With Tuna And Bread Crumbs Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 375°F (190°C).
  • STEP 2.Cut the tops off the bell peppers and remove the seeds and membranes.
  • STEP 3.In a bowl, combine the tuna, bread crumbs, onions, garlic, herbs, salt, and pepper.
  • STEP 4.Stuff the bell peppers with the tuna mixture and place them in a baking dish.
  • STEP 5.Bake for 25-30 minutes, or until the peppers are tender and the filling is heated through.
  • STEP 6.Serve the stuffed peppers hot, garnished with fresh herbs if desired.
  • STEP 7.Enjoy!

Cooking Tips

  • You can use any color of bell peppers for this recipe, or a combination of colors for a vibrant presentation.
  • Feel free to add other ingredients to the stuffing mixture, such as chopped olives or grated cheese, to customize the flavors.
  • Leftover stuffed peppers can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • Serve the stuffed peppers as a main dish with a side of salad or roasted vegetables.
  • They can also be served as an appetizer or side dish.
  • To reheat the stuffed peppers, place them in a baking dish and bake at 350°F (175°C) for about 15 minutes, or until heated through.
Nutrition
value
226
calories per serving
6 g Fat10 g Protein33 g Carbs6 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    10g
  • Carbs
    33g
  • Fiber
    6g

MacroNutrients

  • Carbs
    33g
  • Protein
    10g
  • Fiber
    6g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    141mg
  • Iron
    3mg
  • Vitamin A
    514mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    98mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    185mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    152mg
  • Selenium
    16mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp