Stuffed Peppers With Salmon Recipe

Recipe By The Spruce Eats

These great-tasting stuffed peppers have a salmon and parmesan cheese stuffing.

4.9
28 Rating -
Rate
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Stuffed Peppers With Salmon
plan
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ingredients serve

Ingredients for Stuffed Peppers With Salmon Recipe

  • 1 Green Bell Peppers
  • 1/4 tablespoon Onion
  • 1/4 cup Soft Bread Crumbs
  • 1/4 Egg
  • 0.13 cup Milk
  • As required Salt and pepper
  • 1/4 teaspoon Fresh lemon juice
  • 1/4 can Salmon
  • 1/2 tablespoon Butter or margarine
Nutrition
value
278
calories per serving
9 g Fat12 g Protein35 g Carbs5 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    12g
  • Carbs
    35g
  • Fiber
    5g

MacroNutrients

  • Carbs
    35g
  • Protein
    12g
  • Fiber
    5g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    191mg
  • Iron
    3mg
  • Vitamin A
    516mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    99mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    184mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    196mg
  • Selenium
    18mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats