Stuffed Peppers With Spicy Creamed Swiss Chard Recipe
Recipe By Food & Wine
Learn how to make Stuffed Peppers With Spicy Creamed Swiss Chard.
4.8
10 Rating -
Rate
Non Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Stuffed Peppers With Spicy Creamed Swiss Chard Recipe
- 0.60 pound Red or green swiss chard, stems removed and reserved
- 0.40 tablespoon Unsalted butter
- 1/10 Large onion, coarsely chopped
- 1/5 No.s Large jalape halved, seeded and thinly sliced
- 0.60 Garlic Cloves, Minced
- 1/5 teaspoon Curry powder
- 1/5 cup Heavy cream
- As required Salt and freshly ground pepper
- 0.07 cup Long grain white rice
- 1/10 cup Water
- 1 Medium red or yellow bell peppers
Nutrition
value
value
465
calories per serving
10 g Fat23 g Protein64 g Carbs51 g FiberOther
Current Totals
- Fat10g
- Protein23g
- Carbs64g
- Fiber51g
MacroNutrients
- Carbs64g
- Protein23g
- Fiber51g
Fats
- Fat10g
Vitamins & Minerals
- Calcium307mg
- Iron13mg
- Vitamin A3221mcg
- Vitamin B1< 1mg
- Vitamin B21mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B9125mcg
- Vitamin B120mcg
- Vitamin C86mg
- Vitamin E4mg
- Copper1mcg
- Magnesium590mg
- Manganese3mg
- Phosphorus572mg
- Selenium29mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine