Stuffed Peppers With Quinoa Taco Salad Recipe
Recipe By Honest Cooking
These stuffed peppers are super quick and easy (especially if you prepare the dressing and salsa in advance) and they can be assembled ahead of time and refrigerated, which makes them especially appealing for party food.
4.4
11 Rating -
Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Stuffed Peppers With Quinoa Taco Salad Recipe
- 1/4 cup Quinoa, cooked according to the package instructions
- 1/4 can Black and/or pinto beans, rinsed and drained
- As required Cotija or feta cheese crumbles
- 1/4 Avocado, thinly sliced
- 1/2 Ears of corn on the cob
- 1/4 pound Tomatillos
- 0.13 A lime
- 1/4-1/2 Jalapeo peppers
- 1/4-1/2 For a medium spicy salsa, addserrano peppers
- 0.13-1/4 For a very spicy salsa, add habaero pepper
- 1/4 teaspoon Salt
- 1/4-3/4 Garlic Cloves
- 0.13 A white onion
- 1/4 bunch Cilantro
- 1/4-1/2 tablespoon Canola oil
- 0.06 cup Chopped, seeded tomatoes
- 0.06 cup Chopped cilantro
- 1/4 tablespoon Olive oil
- 1/4 tablespoon Cider vinegar
- 1/4 teaspoon Grated lime rind
- 1/4 tablespoon Lime juice
- 0.06 teaspoon Cumin
- 0.06 teaspoon Chili powder
- 0.06 teaspoon Black pepper
- 0.06 teaspoon Tsp garlic powder, to taste
Nutrition
value
value
317
calories per serving
13 g Fat10 g Protein36 g Carbs14 g FiberOther
Current Totals
- Fat13g
- Protein10g
- Carbs36g
- Fiber14g
MacroNutrients
- Carbs36g
- Protein10g
- Fiber14g
Fats
- Fat13g
Vitamins & Minerals
- Calcium236mg
- Iron8mg
- Vitamin A2972mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9152mcg
- Vitamin B120mcg
- Vitamin C47mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium160mg
- Manganese3mg
- Phosphorus214mg
- Selenium5mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking