0.17 tablespoon Olive oil plus more for bell peppers
0.17 Small yellow onion diced
0.33 cup Quinoa cooked
0.08 cup Sweet corn
0.08 cup Sweet corn
2.50 ounce 1 can black beans
2.42 ounce 1 can diced tomatoes
0.33 teaspoon Chili powder
0.17 teaspoon Cumin
0.17 teaspoon Garlic powder
1/4 tablespoon Nutritional yeast
dash Dash of cayenne pepper
As required Salt and pepper to taste
Nutrition value
0
0 per serving
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment