1/2 tablespoon Extra virgin olive oil plus more for drizzling
0.38 cup Diced Yellow Onion
1/4 tablespoon Minced Garlic
1/4 tablespoon Tomato paste
0.13 pound Lean Ground Beef
0.13 pound Mild Italian Sausage
1/4 can Fire Roasted Diced Tomatoes
1/4 teaspoon Dried oregano
0.06 teaspoon Dried Thyme
0.13 teaspoon Italian Seasoning
As required Salt And Pepper, To Taste
1/4 Large beef bouillon cube note 1
1/4 tablespoon Worcestershire sauce
0.13 cup Good quality marinara sauce
1.50 Large sweet bell peppers tops and cores removed
0.31 cup Freshly Grated Sharp Cheddar Cheese
Nutrition value
641
calories per serving
44 g Fat27 g Protein32 g Carbs9 g FiberOther
Current Totals
Fat
44g
Protein
27g
Carbs
32g
Fiber
9g
MacroNutrients
Carbs
32g
Protein
27g
Fiber
9g
Fats
Fat
44g
Vitamins & Minerals
Calcium
145mg
Iron
7mg
Vitamin A
1275mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
198mcg
Vitamin B12
< 1mcg
Vitamin C
292mg
Vitamin E
3mg
Copper
145mcg
Magnesium
98mg
Manganese
< 1mg
Phosphorus
340mg
Selenium
99mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment