Stuffed Peppers Recipe
Recipe By Downshiftology
Stuffed peppers are an easy, healthy family favorite. This classic version is loaded with savory ingredients, plus there's meal prep tips
4.2
19 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Stuffed Peppers Recipe
- 1 Bell peppers, cut in 0. 5 lengthwise and seeds removed
- 1/2 tablespoon Olive oil
- 1/2 Cloves Garlic, Minced
- 0.08 Onion, Diced
- 0.17 pound Ground Beef
- 2.50 ounce 1-can diced tomatoes , drained
- 1/4 cup Cooked Rice
- 0.08 tablespoon Italian Seasoning
- 0.33 cup Baby Spinach, Roughly Chopped
- 0.08 cup Monterey Jack Cheese
Nutrition
value
value
462
calories per serving
20 g Fat23 g Protein46 g Carbs9 g FiberOther
Current Totals
- Fat20g
- Protein23g
- Carbs46g
- Fiber9g
MacroNutrients
- Carbs46g
- Protein23g
- Fiber9g
Fats
- Fat20g
Vitamins & Minerals
- Calcium101mg
- Iron7mg
- Vitamin A2517mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9180mcg
- Vitamin B120mcg
- Vitamin C222mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium136mg
- Manganese2mg
- Phosphorus300mg
- Selenium11mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Downshiftology