Stuffed Pepper Soup Recipe

Recipe By I Heart Nap Time

This easy stuffed pepper soup is made in just one pot in 30 minutes. filled with ground beef, bell peppers, rice and a flavorful tomato broth, it's the.

5
21 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Stuffed Pepper Soup
plan
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ingredients serve

Ingredients for Stuffed Pepper Soup Recipe

  • 0.14 pound Lean gound beef
  • 0.14 Medium sweet onion
  • 0.43 Bell peppers
  • 2.14 ounce Can beef broth
  • 2.14 ounce Can tomato sauce
  • 2.14 ounce Can diced tomatoes
  • 0.21 teaspoon Italian seasoning
  • 0.14 teaspoon Kosher salt
  • 1/25 teaspoon Ground black pepper
  • 0.29 cup Cooked rice
  • 0.29-0.43 tablespoon Chopped fresh parsley
Nutrition
value
469
calories per serving
14 g Fat33 g Protein50 g Carbs6 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    33g
  • Carbs
    50g
  • Fiber
    6g

MacroNutrients

  • Carbs
    50g
  • Protein
    33g
  • Fiber
    6g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    6mg
  • Vitamin A
    1594mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    87mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    124mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    103mg
  • Manganese
    < 1mg
  • Phosphorus
    344mg
  • Selenium
    21mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Heart Nap Time