Stuffed Pepper Soup Recipe
Recipe By Lord Byrons Kitchen
Stuffed pepper soup is one of those dishes that comes together quickly, feeds a large family, and eliminates the fuss of mixing, stuffing, and baking. in one big pot, all the flavours of stuffed peppers comes together in a hearty, delicious, family-friendly, soup.
4
28 Rating -
Rate
Non Vegdiet
2hr total
30minsPrep
1hr 30minsCook
2hr total
30m.Prep
1hr 30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Stuffed Pepper Soup Recipe
- 1/4 Large white onions, finely diced
- 0.38 Cloves garlic, minced
- 1/4 Large green bell peppers, finely chopped
- 1/4 Large red bell peppers, finely chopped
- 0.13 teaspoon Salt
- 0.13 tablespoon Ground black pepper
- 1/4 tablespoon Olive oil
- 0.38 cup Vegetarian beef crumbles
- 3/4 cup Vegetable stock
- 1/4 cup Canned crushed tomatoes
- 1/4 cup Canned diced tomatoes
- 0.06 cup Tomato paste
- 0.13 tablespoon Dried oregano
- 0.13 tablespoon Dried thyme
- 1/4 cup Instant white rice
- 0.06 cup Parsley, finely chopped; plus more for garnish
Nutrition
value
value
480
calories per serving
16 g Fat23 g Protein60 g Carbs18 g FiberOther
Current Totals
- Fat16g
- Protein23g
- Carbs60g
- Fiber18g
MacroNutrients
- Carbs60g
- Protein23g
- Fiber18g
Fats
- Fat16g
Vitamins & Minerals
- Calcium163mg
- Iron10mg
- Vitamin A1721mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B999mcg
- Vitamin B120mcg
- Vitamin C88mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium169mg
- Manganese2mg
- Phosphorus346mg
- Selenium15mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Lord Byrons Kitchen