Stuffed Pepper Soup Recipe
Recipe By Life Made Sweeter
This stuffed pepper soup has all the hearty and delicious flavors you love from stuffed peppers in a cozy + comforting soup. it's fresh, flavorful + full of bright and healthy veggies, herbs + spices.
4.4
25 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Stuffed Pepper Soup Recipe
- 1/5 tablespoon Avocado oil or olive oil
- 1/10 Large onion finely chopped
- 0.40 Garlic cloves finely chopped
- 1/5 Red bell peppers chopped
- 1/10 Green bell pepper chopped
- 1/10 pound Ground turkey or sub with ground vegan crumbles or ground protein of choice
- As required Salt and pepper to taste
- 1/10 teaspoon Dried oregano
- 1/10 teaspoon Dried thyme
- 0.30 tablespoon Tomato paste
- 2.80 ounce 1 can crushed tomatoes
- 1.45 ounce 1 can diced tomatoes
- 0.30 cup Beef broth or vegetable broth or more as needed
- 1/10 tablespoon Balsamic vinegar
- 1/5 cup Fresh or frozen riced cauliflower, you can also sub with regular white rice if you're not grain free
- As required Chopped fresh parsley for garnish
- flakes Chopped fresh herbs + black pepper + red chili flakes + gf crackers/or crusty bread of choice
Nutrition
value
value
255
calories per serving
10 g Fat25 g Protein14 g Carbs13 g FiberOther
Current Totals
- Fat10g
- Protein25g
- Carbs14g
- Fiber13g
MacroNutrients
- Carbs14g
- Protein25g
- Fiber13g
Fats
- Fat10g
Vitamins & Minerals
- Calcium88mg
- Iron4mg
- Vitamin A1743mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B966mcg
- Vitamin B120mcg
- Vitamin C57mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium124mg
- Manganese1mg
- Phosphorus267mg
- Selenium25mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Life Made Sweeter