Stuffed Pepper Soup Recipe

Recipe By Skinny Taste

Stuffed pepper soup has everything you love about stuffed peppers – bell peppers, ground beef, tomatoes, rice – in a hearty bowl of soup!.

3.6
13 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Stuffed Pepper Soup
plan
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ingredients serve

Ingredients for Stuffed Pepper Soup Recipe

  • 1/2 cup cooked brown rice, omit for paleo diet
  • 0.17 pound 95% lean ground beef
  • 0.08 cup chopped green bell pepper
  • 0.08 cup chopped red bell pepper
  • 0.17 cup finely diced onion
  • 1/2 cloves garlic, chopped
  • 0.33 can 14.5 oz each cans petite diced tomatoes
  • 0.29 cup tomato sauce
  • 0.33 cup reduced sodium, fat free chicken broth
  • 0.08 teaspoon dried marjoram
  • As required salt and fresh pepper
Nutrition
value
591
calories per serving
14 g Fat26 g Protein88 g Carbs6 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    26g
  • Carbs
    88g
  • Fiber
    6g

MacroNutrients

  • Carbs
    88g
  • Protein
    26g
  • Fiber
    6g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    122mg
  • Iron
    8mg
  • Vitamin A
    655mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    113mg
  • Manganese
    2mg
  • Phosphorus
    386mg
  • Selenium
    10mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste