When you are craving stuffed peppers my quick and easy stuffed pepper casserole is the way to go by browning the meat while the peppers soften in the oven you cut the cooking time of this dish in half
1/2 Bell peppers, quartered stems and seeds removed
0.19 pound Ground turkey
1.50 ounce Cauliflower rice
0.19 teaspoon Italian seasoning
0.19 teaspoon Garlic powder
0.19 teaspoon Salt
0.13 cup Marinara sauce
1/4 cup Mozzarella cheese
Nutrition value
382
calories per serving
12 g Fat29 g Protein39 g Carbs3 g FiberOther
Current Totals
Fat
12g
Protein
29g
Carbs
39g
Fiber
3g
MacroNutrients
Carbs
39g
Protein
29g
Fiber
3g
Fats
Fat
12g
Vitamins & Minerals
Calcium
216mg
Iron
4mg
Vitamin A
244mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
0mcg
Vitamin C
91mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
371mg
Selenium
26mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment