Stuffed Pepper Casserole Recipe

Recipe By Princess Pinky Girl

The same delicious flavors as a classic stuffed pepper, but with less prep and only one pot. our stuffed pepper casserole is loaded with veggies, rice, ground beef, and cheese. ready in an hour

4
22 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Stuffed Pepper Casserole
plan
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ingredients serve

Ingredients for Stuffed Pepper Casserole Recipe

  • 1/4 pound Ground beef
  • 1/4 Green bell pepper diced
  • 1/4 Red pepper diced
  • 0.13 Yellow onion diced
  • 1/2 teaspoon Chili powder
  • 1/4 teaspoon Garlic powder
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Ground black pepper
  • 0.13 teaspoon Cumin
  • 4 ounce 1 jar mild or medium salsa
  • 2.63 cup Beef stock
  • 3.88 ounce 1 can diced tomatoes undrained
  • 1 ounce 1 can green chilies undrained
  • 1/2 tablespoon Lime juice
  • 0.69 cup Basmati or long grain rice uncooked and rinsed
  • 1/4 cup Mozzarella cheese shredded
  • As required Chopped parsley optional garnish
Nutrition
value
1716
calories per serving
81 g Fat125 g Protein119 g Carbs9 g FiberOther

Current Totals

  • Fat
    81g
  • Protein
    125g
  • Carbs
    119g
  • Fiber
    9g

MacroNutrients

  • Carbs
    119g
  • Protein
    125g
  • Fiber
    9g

Fats

  • Fat
    81g

Vitamins & Minerals

  • Calcium
    259mg
  • Iron
    14mg
  • Vitamin A
    1261mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    30mg
  • Vitamin B6
    3mg
  • Vitamin B9
    150mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    110mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    195mg
  • Manganese
    1mg
  • Phosphorus
    1334mg
  • Selenium
    70mcg
  • Zinc
    27mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Princess Pinky Girl