The same delicious flavors as a classic stuffed pepper, but with less prep and only one pot. our stuffed pepper casserole is loaded with veggies, rice, ground beef, and cheese. ready in an hour
0.69 cup Basmati or long grain rice uncooked and rinsed
1/4 cup Mozzarella cheese shredded
As required Chopped parsley optional garnish
Nutrition value
1716
calories per serving
81 g Fat125 g Protein119 g Carbs9 g FiberOther
Current Totals
Fat
81g
Protein
125g
Carbs
119g
Fiber
9g
MacroNutrients
Carbs
119g
Protein
125g
Fiber
9g
Fats
Fat
81g
Vitamins & Minerals
Calcium
259mg
Iron
14mg
Vitamin A
1261mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
30mg
Vitamin B6
3mg
Vitamin B9
150mcg
Vitamin B12
0mcg
Vitamin C
110mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
195mg
Manganese
1mg
Phosphorus
1334mg
Selenium
70mcg
Zinc
27mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment