Stuffed Pepper Casserole Recipe
Recipe By Recipe Runner
Sriracha pumpkin hummus.
3.5
27 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
30m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Stuffed Pepper Casserole Recipe
- 1/4 tablespoon Olive oil
- 1/4 pound Lean ground turkey
- 1/4 Yellow onion, diced
- 3/4 Cloves of garlic, grated or minced
- 1/2 Bell peppers, diced
- 1/4 tablespoon Italian seasoning
- 1/4 teaspoon Dried oregano
- 0.13 teaspoon Smoked paprika
- As required Kosher salt and fresh ground black pepper to taste
- 3.75 ounce Can diced tomatoes
- 2 ounce Can tomato sauce
- 1/4 tablespoon Balsamic vinegar
- 1/2 cup Cooked brown rice
- 0.13 cup Shredded colby jack cheese or cheese of choice
Nutrition
value
value
619
calories per serving
14 g Fat34 g Protein87 g Carbs12 g FiberOther
Current Totals
- Fat14g
- Protein34g
- Carbs87g
- Fiber12g
MacroNutrients
- Carbs87g
- Protein34g
- Fiber12g
Fats
- Fat14g
Vitamins & Minerals
- Calcium121mg
- Iron9mg
- Vitamin A1993mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9114mcg
- Vitamin B120mcg
- Vitamin C149mg
- Vitamin E2mg
- Copper1mcg
- Magnesium163mg
- Manganese3mg
- Phosphorus441mg
- Selenium25mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Recipe Runner