Stuffed Pepper Casserole Recipe
Recipe By Tornadough Alli
This stuffed pepper casserole has all the delicious flavors of regular stuffed peppers but turned inside out and made in one pan, keeping the mess to a minimum.
4.7
24 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Stuffed Pepper Casserole Recipe
- 0.17 pound Ground beef
- 0.17 Green pepper diced
- 0.17 Red pepper diced
- 0.17 Medium onion diced
- 0.17 teaspoon Oregano
- As required Salt and pepper
- 1/2 Cloves garlic minced
- 0.33 cup Beef broth
- 2.50 ounce 1 can diced tomatoes
- 1.33 ounce 1 can tomato sauce
- 0.17 tablespoon Balsamic vinegar
- 0.17 cup Long grain white rice
- 0.17-0.33 cup Colby monterey jack cheese
Nutrition
value
value
391
calories per serving
14 g Fat31 g Protein32 g Carbs8 g FiberOther
Current Totals
- Fat14g
- Protein31g
- Carbs32g
- Fiber8g
MacroNutrients
- Carbs32g
- Protein31g
- Fiber8g
Fats
- Fat14g
Vitamins & Minerals
- Calcium71mg
- Iron5mg
- Vitamin A1166mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B960mcg
- Vitamin B120mcg
- Vitamin C44mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium96mg
- Manganese2mg
- Phosphorus309mg
- Selenium20mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tornadough Alli