These savory shells never fail to make a big impression, even though the recipe is very easy. One or two of these shells makes a great individual serving at a potluck, so a single batch goes a long way. Jena Coffey, St. Louis, Missouri.
0.08 Package frozen chopped spinach, thawed and squeezed dry
0.08 Package jumbo pasta shells, cooked and drained
0.29 cup Spaghetti Sauce
As required Grated parmesan cheese, optional
Nutrition value
129
calories per serving
7 g Fat9 g Protein6 g Carbs< 1 g FiberOther
Current Totals
Fat
7g
Protein
9g
Carbs
6g
Fiber
0g
MacroNutrients
Carbs
6g
Protein
9g
Fiber
0g
Fats
Fat
7g
Vitamins & Minerals
Calcium
238mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
165mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment