Stuffed Parval Recipe

Name: Stuffed Parval Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Stuffed Parval is a delicious Indian recipe served as a Snacks.

3.8

29 Rating -

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15minstotal

15m.total

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Ingredients for Stuffed Parval Recipe

1 Parval, medium size
0.33 onion, medium size grated
0.33 green chilli, chopped
piece A small ginger, grated
0.33 teaspoon coriander powder
0.17 teaspoon red chilli powder
0.08 teaspoon turmeric powder
0.17 teaspoon dry mango powder or amchoor
As required Salt
0.17 teaspoon garam masala powder
0.17 tablespoon pickle oil
0.17 tablespoon vegetable oil
As required For garnish chopped green coriander

Nutrition
value

calories per serving

5 g Fat1 g Protein2 g Carbs3 g FiberOther

Current Totals

Fat
5g
Protein
1g
Carbs
2g
Fiber
3g

MacroNutrients

Carbs
2g
Protein
1g
Fiber
3g

Fats

Fat
5g

Vitamins & Minerals

Calcium
19mg
Iron
2mg
Vitamin A
412mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
18mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi