Stuffed Parathas Recipe
Recipe By Taste
This indian flatbread can be stuffed with leftovers for a quick vegie dinner or side that's as easy as raiding your fridge and cupboards.
4.7
21 Rating -
Rate
Vegdiet
1hr 35minstotal
1hr Prep
35minsCook
1hr 35m.total
1hr Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Stuffed Parathas Recipe
- 47.50 gram Plain flour or wholemeal flour
- 0.13 teaspoon Salt
- 31.25 milliliter Warm water
- 1/4 tablespoon Peanut oil
- 1/4 Brown onion or leek, sliced
- 1/2 teaspoon Finely grated ginger
- 1/2 Garlic Cloves, Finely Chopped
- 1/2 teaspoon Ground Cumin
- 1/4 teaspoon Ground coriander
- 1/4 teaspoon Garam marsala
- 0.13 teaspoon Turmeric
- 87.50 gram Sweet potato, potato or roasted cauliflower, steamed chopped
- 20 gram Frozen peas
- 10 gram Butter melted
- As required Natural yoghurt, to serve
Nutrition
value
value
167
calories per serving
4 g Fat4 g Protein26 g Carbs9 g FiberOther
Current Totals
- Fat4g
- Protein4g
- Carbs26g
- Fiber9g
MacroNutrients
- Carbs26g
- Protein4g
- Fiber9g
Fats
- Fat4g
Vitamins & Minerals
- Calcium78mg
- Iron3mg
- Vitamin A5034mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B950mcg
- Vitamin B120mcg
- Vitamin C35mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium70mg
- Manganese2mg
- Phosphorus79mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste