Ingredients for Stuffed Papad With Coconut And Saffron Bechamel Recipe
1 No.s Papad
1/4 Boiled potato no
1/4 Chopped onion no
0.13 cup Grated paneer
1/2 tablespoon Burnt garlic
1/4 tablespoon Garam Masala
0.13 teaspoon Red chilli powder
As required Salt
0.13 teaspoon jeera powder
0.13 teaspoon turmeric powder
1/4 tablespoon Chopped green chilli
0.13 cup Maida/ Refined Flour
1/2 tablespoon Cornflour
1/4 teaspoon Whole dhaniya/ coriander seeds
1/4 teaspoon Jeera/ cumin seeds
As required oil to fry
1/4 Water bowl
1/4 cup Cream
0.13 cup Grated Cheese
1 saffron strands
1/4 pinch nutmeg powder
Nutrition value
262
calories per serving
7 g Fat12 g Protein38 g Carbs6 g FiberOther
Current Totals
Fat
7g
Protein
12g
Carbs
38g
Fiber
6g
MacroNutrients
Carbs
38g
Protein
12g
Fiber
6g
Fats
Fat
7g
Vitamins & Minerals
Calcium
226mg
Iron
3mg
Vitamin A
2304mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
72mg
Manganese
1mg
Phosphorus
215mg
Selenium
12mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment