Ingredients for Stuffed Paneer Parathas With Pasta Dressing Recipe
1/2 cup wheat flour
1/2 tablespoon oil or ghee
1/2 teaspoon Thyme
As required Salt
1/4 Make soft dough keep aside for hour
50 gram Stuffing Ingredients grated paneer
1/2 onion finely chopped
1/2 green chilli finely chopped
1/4 cup Spring onions finely chopped
1/2 flakes chilli tsp
1/4 tablespoon Oil
1 tablespoon coriander leaves finely chopped
As required Salt
1 tablespoon pasta dressing
Nutrition value
553
calories per serving
19 g Fat22 g Protein79 g Carbs9 g FiberOther
Current Totals
Fat
19g
Protein
22g
Carbs
79g
Fiber
9g
MacroNutrients
Carbs
79g
Protein
22g
Fiber
9g
Fats
Fat
19g
Vitamins & Minerals
Calcium
367mg
Iron
8mg
Vitamin A
1064mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
138mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
115mg
Manganese
1mg
Phosphorus
321mg
Selenium
16mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment