Ingredients for Stuffed Paneer And Cheese Pao Recipe
2.50 Pao
0.13 cup paneer mashed
0.13 cup Cheese grated
0.13 tablespoon garlic minced
1/4 flakes chilli tsp
1/4 teaspoon Oregano
1/2 tablespoon Corriander chopped
1/2 tablespoon Chopped Green Onions
As required Salt
As required butter for spread
Nutrition value
108
calories per serving
6 g Fat8 g Protein7 g Carbs< 1 g FiberOther
Current Totals
Fat
6g
Protein
8g
Carbs
7g
Fiber
< 1g
MacroNutrients
Carbs
7g
Protein
8g
Fiber
< 1g
Fats
Fat
6g
Vitamins & Minerals
Calcium
207mg
Iron
1mg
Vitamin A
262mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
134mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment