Stuffed Onions Recipe

Recipe By Australia’s Best Recipes

A great entree idea. Onions stuffed with beef, capsicums, and spices, served with a mushroom and white wine sauce.

4.3
23 Rating -
Rate
Non Vegdiet
1hr 30minstotal
35minsPrep
55minsCook
1hr 30m.total
35m.Prep
55m.Cook
Stuffed Onions
plan
Bookmark

ingredients serve

Ingredients for Stuffed Onions Recipe

  • 1 White onions large
  • 31.25 gram Beef mince
  • 0.03 cup Green capsicum chopped
  • 0.13 Egg Beaten
  • 21.88 gram Cream Cheese Softened
  • 0.06 teaspoon Dried oregano
  • 1/4 tablespoon Dried parsley chopped
  • 1/4 tablespoon Butter melted
  • 0.13 Chilli sliced
  • 0.06 teaspoon Paprika
  • 0.13 cup Rice Cooked
  • 1.25 Button mushrooms diced
  • 0.13 tablespoon Butter
  • 1/4 tablespoon Plain flour
  • 0.06 cup Dry white wine
  • 0.13 cup Massel beef style liquid stock
Nutrition
value
387
calories per serving
16 g Fat18 g Protein40 g Carbs3 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    18g
  • Carbs
    40g
  • Fiber
    3g

MacroNutrients

  • Carbs
    40g
  • Protein
    18g
  • Fiber
    3g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    80mg
  • Iron
    4mg
  • Vitamin A
    185mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    241mg
  • Selenium
    13mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Australia’s Best Recipes