Stuffed Onion Recipe

Name: Stuffed Onion Recipe
Total time: 60 min
Yield: 6
Cuisine: European

Recipe By Bawarchi

Stuffed Onion is a delicious Continental recipe served as a Side-Dish.

4.2

14 Rating -

Rate

Non Vegdiet

1hr total

plan

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Ingredients for Stuffed Onion Recipe

1 sweet large onions
0.08 cup ground meat
0.17 cup chicken stock
0.17 teaspoon Oil
As required Mix together
1/25 cup chopped spring onion
0.33 tablespoon chopped coriander leaves
0.17 tablespoon chopped capsicum
0.17 tomato, chopped finely
1/50 teaspoon minced chilli paste
0.08 cup bread crumbs
1/50 teaspoon pepper powder
As required Salt

Nutrition
value

198

calories per serving

5 g Fat9 g Protein27 g Carbs3 g FiberOther

Current Totals

Fat
5g
Protein
9g
Carbs
27g
Fiber
3g

MacroNutrients

Carbs
27g
Protein
9g
Fiber
3g

Fats

Fat
5g

Vitamins & Minerals

Calcium
71mg
Iron
2mg
Vitamin A
409mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
136mg
Selenium
9mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi