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Recipes
Stuffed Okra Recipe
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Stuffed Okra Recipe
Recipe By
Bawarchi
Stuffed Okra is a delicious Indian recipe served as a Side-Dish.
4.3
16 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Stuffed Okra Recipe
125 gram
tender fresh okra
1/2 teaspoon
red chilli powder
1/2 teaspoon
dhania
0.38 teaspoon
mango powder
1/4 teaspoon
turmeric powder
1/4 teaspoon
cumin seed powder
1 pinch
Asafoetida
As required
Salt
1/2 tablespoon
Oil
Nutrition
value
74
calories
per serving
7 g Fat
< 1 g Protein
2 g Carbs
1 g Fiber
Other
Current Totals
Fat
7g
Protein
< 1g
Carbs
2g
Fiber
1g
MacroNutrients
Carbs
2g
Protein
< 1g
Fiber
1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
17mg
Iron
1mg
Vitamin A
118mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
15mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi