Stuffed Mushrooms A La Bill Safer Recipe

Recipe By CopyKat

You don't want to miss out on these stuffed mushrooms.

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Stuffed Mushrooms A La Bill Safer
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ingredients serve

Ingredients for Stuffed Mushrooms A La Bill Safer Recipe

  • 0.60 ounce Ritz crackers crushed fine
  • 1 ounce Mushrooms
  • 1/10 cup Parmesan cheese romano is ok
  • 1/20 cup Chopped Onion
  • 1/5 tablespoon Garlic Minced
  • 0.03 cup Olive oil
  • 1/5 ounce Butter melted
Nutrition
value
119
calories per serving
7 g Fat7 g Protein7 g Carbs1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    7g
  • Carbs
    7g
  • Fiber
    1g

MacroNutrients

  • Carbs
    7g
  • Protein
    7g
  • Fiber
    1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    127mg
  • Iron
    1mg
  • Vitamin A
    59mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    114mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By CopyKat