Current Totals
Fat
15g
Protein
98g
Carbs
175g
Fiber
168g
MacroNutrients
Carbs
175g
Protein
98g
Fiber
168g
Fats
Vitamins & Minerals
Calcium
149mg
Iron
42mg
Vitamin A
20mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
20mg
Vitamin B6
4mg
Vitamin B9
111mcg
Vitamin B12
2mcg
Vitamin C
13mg
Vitamin E
1mg
Copper
16mcg
Magnesium
626mg
Manganese
5mg
Phosphorus
3195mg
Selenium
38mcg
Zinc
40mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment