Stuffed mung dal halwa Recipe
Recipe By Rinku Lakhani
Its a traditional dish but wizh fusion touch.i have made with beet n palak puree .n decorated in a new way .all will be eager to eat this as it looks attractive n colorful.
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1hr 15minstotal
1hr 15m.total
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Add to Shopping ListIngredients for Stuffed mung dal halwa Recipe
- 25 gm Mung dal soaked n boiled
- 0.17 nos Palak blanched
- As required Beet crushed n make a juice from it.
- As required As we make normal halwa with one tar chasni.divide into three parts .one half add beet second add palak puree.roll it in any shape.to make look more good i have rolled n gave a flower shape .
Directions: Stuffed Mung Dal Halwa Recipe
- STEP 1.Sugar chasni water and 70 sugar.boil upto one boil.add mung dal .put some dry fruits ghee n elaichi.for stuffing i have added coconut and mawa .first i rolled halwa n then with help of palm kept coconut filling inside it n rolled again.halwa is best when coconut is added ..do give a try.
Nutrition
value
value
81
calories per serving
< 1 g Fat6 g Protein13 g Carbs2 g FiberOther
Current Totals
- Fat< 1g
- Protein6g
- Carbs13g
- Fiber2g
MacroNutrients
- Carbs13g
- Protein6g
- Fiber2g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium11mg
- Iron< 1mg
- Vitamin A31mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B923mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium39mg
- Manganese< 1mg
- Phosphorus104mg
- Selenium13mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rinku Lakhani