Stuffed moong dal ka cheela Recipe

Recipe By Slurrp

Stuffed moong dal ka cheela is a savory Indian pancake made with moong dal (split yellow lentils) batter and stuffed with a spicy potato filling. It is a popular breakfast or snack option and is both nutritious and delicious. The cheela is crispy on the outside and soft on the inside, while the stuffing adds a burst of flavors.

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10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Stuffed moong dal ka cheela
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ingredients serve

Ingredients for Stuffed moong dal ka cheela Recipe

  • as required For The Cheela Batter
  • 1/2 cup Moong Dal
  • as needed Water For Soaking And Grinding
  • As required Salt To Taste
  • as needed For The Potato Filling
  • 1 Boiled Potatoes, Mashed
  • 1/2 teaspoon Cumin Seeds
  • 1/2 teaspoon Red Chili Powder
  • 1/4 teaspoon Turmeric Powder
  • As required Salt To Taste
  • as needed Fresh Coriander Leaves, Chopped
  • as required Oil For Cooking

Directions: Stuffed Moong Dal Ka Cheela Recipe

Cooking Directions

  • STEP 1.Soak moong dal for a few hours and grind it into a smooth batter.
  • STEP 2.Prepare a spicy potato filling with boiled and mashed potatoes, spices, and herbs.
  • STEP 3.Heat a non-stick pan and pour a ladleful of the batter.
  • STEP 4.Spread the batter in a circular motion to form a thin pancake.
  • STEP 5.Place a spoonful of the potato filling in the center and fold the cheela.
  • STEP 6.Cook until both sides are golden brown and crispy.
  • STEP 7.Serve hot with chutney or yogurt.

Cooking Tips

  • Make sure the moong dal batter is smooth and of pouring consistency.
  • Add spices and herbs to the potato filling according to your taste preference.
  • You can add grated cheese or paneer to the filling for a variation.

Storage and Serving

  • Stuffed moong dal ka cheela is best served hot and fresh.
  • You can store the leftover batter in the refrigerator for up to 2 days.
  • Reheat the cheela on a tawa or in the microwave before serving.
Nutrition
value
390
calories per serving
2 g Fat30 g Protein61 g Carbs15 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    30g
  • Carbs
    61g
  • Fiber
    15g

MacroNutrients

  • Carbs
    61g
  • Protein
    30g
  • Fiber
    15g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    203mg
  • Iron
    7mg
  • Vitamin A
    444mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    164mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    47mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    215mg
  • Manganese
    2mg
  • Phosphorus
    498mg
  • Selenium
    53mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp