Stuffed mooli parantha Recipe

Recipe By Better Butter

White mooli (radish) is rich in vitamin c, dietary fibers. It helps to boost our immune system, helpful for diabetic and jaundice patients.

4.2
22 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Stuffed mooli parantha
plan
Bookmark

ingredients serve

Ingredients for Stuffed mooli parantha Recipe

  • 1/4 Long grated radish with radish leaves
  • 1/4 cup besan
  • As required Salt
  • 3/4 cup Wheat flour
  • As required Red chilli powder as per need or according to spiciness
  • 1/4 teaspoon turmeric powder
  • 1/2 teaspoon cumin powder
  • 1/2 teaspoon coriander powder
  • As required Garam Masala
Nutrition
value
557
calories per serving
4 g Fat21 g Protein107 g Carbs9 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    21g
  • Carbs
    107g
  • Fiber
    9g

MacroNutrients

  • Carbs
    107g
  • Protein
    21g
  • Fiber
    9g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    113mg
  • Iron
    6mg
  • Vitamin A
    638mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    195mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    123mg
  • Manganese
    2mg
  • Phosphorus
    266mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter