Stuffed medu wada Recipe

Recipe By Better Butter

Something new to try.

4.2
10 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Stuffed medu wada
plan
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ingredients serve

Ingredients for Stuffed medu wada Recipe

  • 1/2 packet of frozen medu wada
  • 1/2 kiwi, paste
  • 1 tablespoon Mint
  • 1 tablespoon Coriander
  • 1 tablespoon green chillies chutney
  • 1 tablespoon red chilli chutney
  • 1 cup Yogurt
  • As required Salt
  • 1/4 teaspoon red chilli powder
  • 1/2 tablespoon bread crumbs
  • As required For tadka
  • 1/2 teaspoon mustard seeds
  • 1/2 teaspoon Jeera
  • 1/2 tablespoon Oil
Nutrition
value
379
calories per serving
13 g Fat13 g Protein51 g Carbs7 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    13g
  • Carbs
    51g
  • Fiber
    7g

MacroNutrients

  • Carbs
    51g
  • Protein
    13g
  • Fiber
    7g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    373mg
  • Iron
    5mg
  • Vitamin A
    841mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    23mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    163mg
  • Manganese
    < 1mg
  • Phosphorus
    175mg
  • Selenium
    38mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter