Stuffed matar paneer buns Recipe

Recipe By Better Butter

Perfect for the tea time with family or friends.

4.2
26 Rating -
Rate
Vegdiet
1hr 30minstotal
1hr 15minsPrep
15minsCook
1hr 30m.total
1hr 15m.Prep
15m.Cook
Stuffed matar paneer buns
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ingredients serve

Ingredients for Stuffed matar paneer buns Recipe

  • As required For the buns
  • 3/4 cup Apf + wheat flour
  • 1/4 cup Warm Milk
  • 1/2 teaspoon Sugar
  • 1/2 teaspoon honey
  • 1/2 teaspoon Instant dry yeast
  • 1/4 teaspoon Salt
  • 1/2 teaspoon Oil
  • As required For The Filling
  • 1/2 teaspoon Ghee
  • 1/4 cup Cottage cheese
  • 1/2 cup Frozen / fresh peas boiled
  • 25 gram Cheese plain Amul / mozerrella
  • As required Masalas
  • 1/4 teaspoon Sauf /fennel seeds
  • 1/2 teaspoon Red chilli powder
  • 1/4 teaspoon Tandoori masala
  • 1/4 teaspoon Garam Masala
  • 1/4 teaspoon dhania powder
  • As required Salt
  • 1/2 teaspoon Lemon
  • 1 tablespoon Coriander
  • 1/4 teaspoon Shahi jeera
Nutrition
value
810
calories per serving
22 g Fat38 g Protein114 g Carbs10 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    38g
  • Carbs
    114g
  • Fiber
    10g

MacroNutrients

  • Carbs
    114g
  • Protein
    38g
  • Fiber
    10g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    614mg
  • Iron
    7mg
  • Vitamin A
    696mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    158mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    35mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    121mg
  • Manganese
    1mg
  • Phosphorus
    558mg
  • Selenium
    24mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter