Stuffed masala bhindi aalu Recipe

Name: Stuffed Masala Bhindi Aalu Recipe
Total time: 25 min
Yield: 4
Cuisine: Sindhi

Recipe By Better Butter

Easy and yummy.

4.5

20 Rating -

Rate

Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

plan

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Ingredients for Stuffed masala bhindi aalu Recipe

0.13 kilogram Lady finger
3/4 Potato
1/4 teaspoon Red chilly powder
1/2 teaspoon coriander powder
0.06 teaspoon Turmaric powder
As required Salt
0.06 teaspoon garlic powder
0.13 teaspoon Dry mango powder
0.13 teaspoon Fennal seeds powder
0.13 teaspoon Garam Masala
1/2 tablespoon Oil

Nutrition
value

222

calories per serving

8 g Fat4 g Protein32 g Carbs10 g FiberOther

Current Totals

Fat
8g
Protein
4g
Carbs
32g
Fiber
10g

MacroNutrients

Carbs
32g
Protein
4g
Fiber
10g

Fats

Fat
8g

Vitamins & Minerals

Calcium
149mg
Iron
2mg
Vitamin A
6153mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
99mcg
Vitamin B12
0mcg
Vitamin C
49mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
109mg
Manganese
< 1mg
Phosphorus
128mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter