0.17 Recipe cheesy ricotta filling or spinach pancetta filling
0.17 Recipe manicotti meat sauce or creamy parmesan sauce
2 Dried manicotti
0.17 cup Shredded mozzarella cheese
2.50 ounce 1 carton whole milk ricotta cheese
0.33 Eggs, lightly beaten
0.17 cup Shredded mozzarella
0.08 cup Shredded parmesan cheese
0.17 teaspoon Dried italian seasoning, crushed
1.33 ounce Ground beef and/or bulk italian sausage
0.08 cup Chopped onion
1/2 Cloves garlic, minced
1/25 cup Dry red wine or chicken broth
2.50 ounce 1 can crushed tomatoes
2.50 ounce 1 can tomato sauce
0.33 teaspoon Dried italian seasoning, crushed
0.17 teaspoon Fennel seed, crushed
1/25 teaspoon Black pepper
Nutrition value
410
calories per serving
20 g Fat33 g Protein23 g Carbs4 g FiberOther
Current Totals
Fat
20g
Protein
33g
Carbs
23g
Fiber
4g
MacroNutrients
Carbs
23g
Protein
33g
Fiber
4g
Fats
Fat
20g
Vitamins & Minerals
Calcium
610mg
Iron
3mg
Vitamin A
1384mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
138mcg
Vitamin B12
< 1mcg
Vitamin C
43mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
1mg
Phosphorus
508mg
Selenium
39mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment