Ingredients for Stuffed Lamb Culets With Pumpkin Salad Recipe
3 French-trimmed lamb cutlets
0.38 tablespoon Breadcrumbs
1/2 tablespoon Roasted pine nuts
0.06 bunch Basil
3/4 cup Rocket
1/2 Cloves Garlic
31.25 gram Feta
17.50 milliliter Extra virgin olive oil, plus extra, to brush and drizzle
1/2 Lemons
1/4 teaspoon Dijon mustard
150 gram Peeled butternut pumpkin
Nutrition value
269
calories per serving
22 g Fat4 g Protein14 g Carbs5 g FiberOther
Current Totals
Fat
22g
Protein
4g
Carbs
14g
Fiber
5g
MacroNutrients
Carbs
14g
Protein
4g
Fiber
5g
Fats
Fat
22g
Vitamins & Minerals
Calcium
91mg
Iron
2mg
Vitamin A
357mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
< 1mcg
Vitamin C
31mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
55mg
Manganese
2mg
Phosphorus
99mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment