Stuffed kulath daal parantha Recipe
Recipe By Better Butter
Kulath daal parantha is known in uttarakhand for its beneficial properties. I made parantha wuth this.
4.4
10 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Stuffed kulath daal parantha Recipe
- 1/4 cup Kulath daal
- 1/4 tablespoon Mashed Potatoes
- 1/4 inch Ginger
- As required salt and green chillies
- 1/4 teaspoon Mango powder
- 1/4 teaspoon Ajwain
- 1/4 cup Wheat flour
- As required ghee or oil for making paranthas
Nutrition
value
value
301
calories per serving
< 1 g Fat15 g Protein57 g Carbs5 g FiberOther
Current Totals
- Fat< 1g
- Protein15g
- Carbs57g
- Fiber5g
MacroNutrients
- Carbs57g
- Protein15g
- Fiber5g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium143mg
- Iron5mg
- Vitamin A34mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B989mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium90mg
- Manganese2mg
- Phosphorus193mg
- Selenium15mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter