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Recipes
Stuffed Kozhukatai Recipe
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Ingredients
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Nutrition
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Stuffed kozhukatai Recipe
Recipe By
Better Butter
The subtle bites of urad stuffed inside these rice dumplings are interesting..
4.2
21 Rating -
Rate
Veg
diet
1hr 45mins
total
45mins
Prep
1hr
Cook
1hr 45m.
total
45m.
Prep
1hr
Cook
plan
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ingredients
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serve
1
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Ingredients for Stuffed kozhukatai Recipe
0.13 cup
rice flour
0.08 cup
Urad Dal
3/4
Green chilli
As required
Curry leaves few
As required
Salt
As required
water enough to make dough
1 tablespoon
Gingelly oil
Nutrition
value
213
calories
per serving
7 g Fat
8 g Protein
29 g Carbs
5 g Fiber
Other
Current Totals
Fat
7g
Protein
8g
Carbs
29g
Fiber
5g
MacroNutrients
Carbs
29g
Protein
8g
Fiber
5g
Fats
Fat
7g
Vitamins & Minerals
Calcium
240mg
Iron
4mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
98mg
Manganese
< 1mg
Phosphorus
177mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter