Ingredients for Stuffed Kheema Matar Paratha Recipe
1/2 cup maida
1/2 teaspoon baking powder
1/2 teaspoon 4 salt
As required A little warm water to knead
As required Melted ghee for cooking parathas
As required For Filling
125 gram minced meat
1 Onions
1 cloves garlic
1/2 teaspoon Ginger
1 Tomatoes
1/4 teaspoon green chillies
0.13 teaspoon haldi powder
0.13 teaspoon chilli powder1/2 tsp garam masala
As required Salt
1/2 cup Peas
1 tablespoon Ghee
Nutrition value
447
calories per serving
2 g Fat18 g Protein87 g Carbs12 g FiberOther
Current Totals
Fat
2g
Protein
18g
Carbs
87g
Fiber
12g
MacroNutrients
Carbs
87g
Protein
18g
Fiber
12g
Fats
Fat
2g
Vitamins & Minerals
Calcium
100mg
Iron
4mg
Vitamin A
1440mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
128mcg
Vitamin B12
0mcg
Vitamin C
87mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
109mg
Manganese
3mg
Phosphorus
217mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment