1/2 inch 2 kg boneless mutton or chicken cut into 1 s
piece Mix the following well and rub on boneless meat
1/4 cup drained curd
1/2 teaspoon each of ginger garlic paste
1/4 tablespoon Lemon juice
1/2 tablespoon Oil
1/2 tablespoon raw papaya
1/2 teaspoon chilli powder
1/4 teaspoon Salt
As required For the dough
1/2 cup Flour
1 cup wheat flour
0.13 teaspoon Salt
3 Egg
As required For the salad
1 Onions
2.50-3 green chillies
As required Salt and pepper
1/2 Juice of lemon
Nutrition value
938
calories per serving
24 g Fat41 g Protein138 g Carbs6 g FiberOther
Current Totals
Fat
24g
Protein
41g
Carbs
138g
Fiber
6g
MacroNutrients
Carbs
138g
Protein
41g
Fiber
6g
Fats
Fat
24g
Vitamins & Minerals
Calcium
189mg
Iron
7mg
Vitamin A
38mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
153mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
108mg
Manganese
1mg
Phosphorus
534mg
Selenium
68mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment