Stuffed Grilled Zucchini Recipe

Recipe By Taste Of Home

Pair up these zucchini boats with charred pork chops, smoked fish and other grilled greats. Not warm enough for cooking al fresco? Your old-fashioned oven will do. Nancy Zimmerman, Cape May Court House, New Jersey.

3.9
14 Rating -
Rate
Vegdiet
35minstotal
25minsPrep
10minsCook
35m.total
25m.Prep
10m.Cook
Stuffed Grilled Zucchini
plan
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ingredients serve

Ingredients for Stuffed Grilled Zucchini Recipe

  • 1 Medium Zucchini
  • 1.25 teaspoon Olive oil, divided
  • 1/2 tablespoon Finely chopped red onion
  • 0.06 teaspoon Minced Garlic
  • 0.13 cup Dry Bread Crumbs
  • 0.13 cup Shredded Part Skim Mozzarella Cheese
  • 1/4 tablespoon Minced fresh mint
  • 0.13 teaspoon Salt
  • 3/4 tablespoon Grated Parmesan Cheese
Nutrition
value
210
calories per serving
10 g Fat10 g Protein20 g Carbs1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    10g
  • Carbs
    20g
  • Fiber
    1g

MacroNutrients

  • Carbs
    20g
  • Protein
    10g
  • Fiber
    1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    208mg
  • Iron
    2mg
  • Vitamin A
    53mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    167mg
  • Selenium
    14mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home