Stuffed Green Tomatoes Recipe

Recipe By Bawarchi

Stuffed green tomatoes is a delicious Indian recipe served as a Curries.

3.6
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15minstotal
15m.total
Stuffed Green Tomatoes
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ingredients serve

Ingredients for Stuffed Green Tomatoes Recipe

  • 2.25 medium size green tomatoes
  • 0.13 cup gram flour
  • 1 tablespoon Oil
  • 1/4 teaspoon mango powder
  • 1/4 teaspoon Salt
  • 1/4 teaspoon chilli powder
  • 2.25 Toothpicks
  • 0.13 teaspoon cumin seeds
  • 0.13 teaspoon mustard seeds
  • 0.38 teaspoon coriander powder
  • 0.06 teaspoon Turmeric
  • 0.13 teaspoon fennel seeds
  • As required coriander leaves for garnishing
Nutrition
value
192
calories per serving
15 g Fat3 g Protein10 g Carbs7 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    3g
  • Carbs
    10g
  • Fiber
    7g

MacroNutrients

  • Carbs
    10g
  • Protein
    3g
  • Fiber
    7g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    1mg
  • Vitamin A
    3091mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    94mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    70mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi