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Recipes
Stuffed Green Tomatoes Recipe
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Nutrition
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Stuffed Green Tomatoes Recipe
Recipe By
Bawarchi
Stuffed green tomatoes is a delicious Indian recipe served as a Curries.
3.6
23 Rating -
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Veg
diet
15mins
total
15m.
total
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Ingredients for Stuffed Green Tomatoes Recipe
2.25
medium size green tomatoes
0.13 cup
gram flour
1 tablespoon
Oil
1/4 teaspoon
mango powder
1/4 teaspoon
Salt
1/4 teaspoon
chilli powder
2.25
Toothpicks
0.13 teaspoon
cumin seeds
0.13 teaspoon
mustard seeds
0.38 teaspoon
coriander powder
0.06 teaspoon
Turmeric
0.13 teaspoon
fennel seeds
As required
coriander leaves for garnishing
Nutrition
value
192
calories
per serving
15 g Fat
3 g Protein
10 g Carbs
7 g Fiber
Other
Current Totals
Fat
15g
Protein
3g
Carbs
10g
Fiber
7g
MacroNutrients
Carbs
10g
Protein
3g
Fiber
7g
Fats
Fat
15g
Vitamins & Minerals
Calcium
50mg
Iron
1mg
Vitamin A
3091mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
0mcg
Vitamin C
94mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
70mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi