Stuffed Green Peppers II Recipe

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Green bell peppers stuffed with ground beef, onion and rice, and then baked and topped with spaghetti sauce.

3.8
30 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Stuffed Green Peppers II
plan
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ingredients serve

Ingredients for Stuffed Green Peppers II Recipe

  • 1/4 pound Lean Ground Beef
  • 0.17 Onion chopped
  • 0.13 cup Uncooked instant rice
  • 0.13 cup Water
  • 0.17 can Peeled and diced tomatoes with juice
  • 0.17 can Stewed tomatoes, chopped
  • As required Salt and pepper
  • 1 Large green bell peppers
Nutrition
value
362
calories per serving
18 g Fat27 g Protein23 g Carbs5 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    27g
  • Carbs
    23g
  • Fiber
    5g

MacroNutrients

  • Carbs
    23g
  • Protein
    27g
  • Fiber
    5g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    5mg
  • Vitamin A
    658mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    100mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    189mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    < 1mg
  • Phosphorus
    307mg
  • Selenium
    15mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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