Current Totals
Fat
11g
Protein
14g
Carbs
35g
Fiber
8g
MacroNutrients
Carbs
35g
Protein
14g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
46mg
Iron
4mg
Vitamin A
397mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
257mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
109mg
Manganese
1mg
Phosphorus
200mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment