Ingredients for Stuffed Figs With Goat Cheese Recipe
6 Fresh figs
2 ounce Soft goat cheese for vegetarian use cheese with a vegetarian rennet
1/2 teaspoon Extra virgin olive oil
As required Salt and freshly ground black pepper
0.13 cup Date syrup
Nutrition value
165
calories per serving
11 g Fat11 g Protein7 g Carbs< 1 g FiberOther
Current Totals
Fat
11g
Protein
11g
Carbs
7g
Fiber
0g
MacroNutrients
Carbs
7g
Protein
11g
Fiber
0g
Fats
Fat
11g
Vitamins & Minerals
Calcium
270mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
187mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment