Stuffed Escarole Recipe

Recipe By Slurrp

Stuffed Escarole is a delicious and nutritious dish that combines the bitterness of escarole with the richness of a flavorful stuffing. The escarole leaves are blanched and then filled with a mixture of breadcrumbs, cheese, and herbs. The stuffed escarole is then baked until golden and crispy. This dish is perfect as an appetizer or a side dish, and it's a great way to incorporate more greens into your diet.

4.9
27 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Stuffed Escarole
plan
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ingredients serve

Ingredients for Stuffed Escarole Recipe

  • 0.13 Head Escarole
  • 0.13 cup Breadcrumbs
  • 0.06 cup Grated Parmesan Cheese
  • 1/4 cloves Cloves Garlic, Minced
  • 0.03 cup Chopped Fresh Parsley
  • 1/4 tablespoon Olive Oil
  • As required Salt And Pepper To Taste

Directions: Stuffed Escarole Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 375°F (190°C).
  • STEP 2.Bring a large pot of salted water to a boil. Add the escarole leaves and blanch for 2-3 minutes.
  • STEP 3.In a bowl, combine breadcrumbs, Parmesan cheese, garlic, parsley, and olive oil. Mix well.
  • STEP 4.Place a spoonful of the breadcrumb mixture on each escarole leaf and roll it up tightly.
  • STEP 5.Arrange the stuffed escarole rolls in a baking dish. Drizzle with olive oil and sprinkle with salt and pepper.
  • STEP 6.Bake for 20-25 minutes, or until the tops are golden and crispy. Serve hot.

Cooking Tips

  • Choose escarole leaves that are large and sturdy for easier rolling.
  • You can add cooked ground meat or sausage to the stuffing mixture for extra flavor.
  • Leftover stuffed escarole can be stored in the refrigerator for up to 3 days.

Storage and Serving

  • Store leftover stuffed escarole in an airtight container in the refrigerator.
  • Reheat the rolls in the oven at 350°F (175°C) for about 10 minutes.
  • Serve the stuffed escarole hot as an appetizer or a side dish.
Nutrition
value
403
calories per serving
26 g Fat10 g Protein27 g Carbs2 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    10g
  • Carbs
    27g
  • Fiber
    2g

MacroNutrients

  • Carbs
    27g
  • Protein
    10g
  • Fiber
    2g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    136mg
  • Iron
    2mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    127mg
  • Selenium
    13mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp