Stuffed Eggplant With Lamb And Pine Nuts Recipe

Recipe By Food & Wine

Learn how to make Stuffed Eggplant With Lamb And Pine Nuts.

4.4
16 Rating -
Rate
Non Vegdiet
1hr 30minstotal
1hr 30m.total
Stuffed Eggplant With Lamb And Pine Nuts
plan
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ingredients serve

Ingredients for Stuffed Eggplant With Lamb And Pine Nuts Recipe

  • 1/4 pound Four eggplants, halved lengthwise
  • 1/4 tablespoon Extra virgin olive oil, plus more for brushing
  • As required Salt
  • As required Freshly ground pepper
  • 1/4 tablespoon Ground cinnamon
  • 0.38 teaspoon Ground Cumin
  • 0.38 teaspoon Sweet Paprika
  • 1/4 Large onion, finely chopped
  • 1/4 pound Ground Lamb
  • 3/4 tablespoon Pine Nuts
  • 1/2 teaspoon Tomato paste
  • 0.06 cup Chopped Parsley
  • 1/4 tablespoon Sugar
  • 1/4 tablespoon Fresh lemon juice
  • 1/4 teaspoon Tamarind concentrate
Nutrition
value
243
calories per serving
13 g Fat19 g Protein11 g Carbs6 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    19g
  • Carbs
    11g
  • Fiber
    6g

MacroNutrients

  • Carbs
    11g
  • Protein
    19g
  • Fiber
    6g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    103mg
  • Iron
    4mg
  • Vitamin A
    576mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    26mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    2mg
  • Phosphorus
    217mg
  • Selenium
    7mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine