Ingredients for Stuffed Eggplant With Lamb And Pine Nuts Recipe
1/4 pound Four eggplants, halved lengthwise
1/4 tablespoon Extra virgin olive oil, plus more for brushing
As required Salt
As required Freshly ground pepper
1/4 tablespoon Ground cinnamon
0.38 teaspoon Ground Cumin
0.38 teaspoon Sweet Paprika
1/4 Large onion, finely chopped
1/4 pound Ground Lamb
3/4 tablespoon Pine Nuts
1/2 teaspoon Tomato paste
0.06 cup Chopped Parsley
1/4 tablespoon Sugar
1/4 tablespoon Fresh lemon juice
1/4 teaspoon Tamarind concentrate
Nutrition value
243
calories per serving
13 g Fat19 g Protein11 g Carbs6 g FiberOther
Current Totals
Fat
13g
Protein
19g
Carbs
11g
Fiber
6g
MacroNutrients
Carbs
11g
Protein
19g
Fiber
6g
Fats
Fat
13g
Vitamins & Minerals
Calcium
103mg
Iron
4mg
Vitamin A
576mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
1mcg
Vitamin C
26mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
85mg
Manganese
2mg
Phosphorus
217mg
Selenium
7mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment