Stuffed Delicata Squash Recipe

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This delicious fall recipe for delicata squash stuffed with bacon and goat cheese combines savory and sweet for a dish that warms the soul.

3.8
19 Rating -
Rate
Non Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
Stuffed Delicata Squash
plan
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ingredients serve

Ingredients for Stuffed Delicata Squash Recipe

  • 1/2 Delicata squash, halved lengthwise and seeded
  • 1 teaspoon Olive oil, divided, or as needed
  • 1 Apples peeled, cored and diced
  • 0.13 cup Diced Onion
  • 1/2 Clove Garlic, Minced
  • 1/4 teaspoon Finely Chopped Fresh Rosemary
  • 1/2 As required Pinch ground cinnamon
  • As required Salt and ground black pepper
  • 1 Slices Bacon
Nutrition
value
58
calories per serving
5 g Fat< 1 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    < 1g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    < 1g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    1mg
  • Vitamin A
    134mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    10mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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